The simplest way to start reducing screen time is to pick one moment in your day, make it screen-free, and protect it. Not a whole day. Not the weekend. Not a 30-day digital detox. One moment. Tonight. This is the approach most parents do not try, because it sounds...
Emotional Regulation Strategies That Actually Work for Kids Telling your child to “use their strategies” during a meltdown does not work. Not because the strategies are wrong — but because strategies need to be practised when your child is calm so they are...
Emotional regulation for kids is one of the most searched parenting topics right now. It is also one of the most misunderstood. If you have a child aged 5-12 who melts down over small things, struggles to calm down, or cannot seem to manage big feelings without losing...
How to Calm an Angry Child Without Losing Your Own Temper Parenting an angry child is one of the most demanding things you can do. The emotion is loud, it is directed at you, and it triggers your own stress response in ways that other parenting challenges don’t....
What to Do When Your Child Has a Meltdown Your child is on the floor. Or screaming. Or has thrown something. You are standing there trying to figure out what just happened and what you are supposed to do next. Here is a step-by-step guide to handling a meltdown in...
Each edition gives you one idea, one shift to try, one script to use with your child, and one thing to do that week.
No fluff. No guilt. Just something that actually works.
You're in. Your first Simple Switch arrives next Tuesday.
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