Tantrums at Age 8, 9 and 10: What’s Normal and What Actually Helps If your 8, 9, or 10-year-old is still having meltdowns, you might be wondering whether something is wrong. The short answer is: probably not. Emotional outbursts in this age group are more common...
The family dinner table is one of the most important rooms in your child’s life. It is also one of the first places that screens have quietly taken over. Reclaiming it is the highest-leverage change most families can make, and the simplest place to start. What...
What to Say When Your Child Is Completely Losing It There is a particular kind of paralysis that comes when your child is in the middle of a complete meltdown and you cannot find the right words. You know that what you say matters. You also know that most of what you...
Emotional Regulation Strategies That Actually Work for Kids Telling your child to “use their strategies” during a meltdown does not work. Not because the strategies are wrong — but because strategies need to be practised when your child is calm so they are...
Why Your Child Has Big Emotional Outbursts The outburst came out of nowhere. Or at least, that is how it felt. One minute things were fine; the next your child was sobbing, screaming, or slamming something. It did not come out of nowhere. There is always a reason....
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