Separation Anxiety in Primary School: What It Is and What Actually Helps Separation anxiety in primary school is more common than most parents realise, and it shows up in more ways than just distress at school drop-off. Here is what is driving it and what the...
School Anxiety in Kids: What Is Behind the Morning Refusal School anxiety in kids is one of the most stressful things a parent can face. The morning routine becomes a battle. Your child is genuinely distressed. And you have to somehow get them to school while managing...
Social Anxiety in Children: Understanding It and Helping Without Reinforcing It Social anxiety in children is one of the more complex anxieties to navigate as a parent, because the instinct to protect your child from uncomfortable social situations can inadvertently...
Signs of Anxiety in Children: What Parents Need to Know Recognising the signs of anxiety in children is harder than most parents expect. Anxiety in primary school kids rarely looks like an adult worrying — it shows up differently at different ages, and it often...
Does My Child Have Anxiety — Or Are They Just Worried? One of the most common questions parents ask is whether their child has anxiety or is just going through a normal phase of worry. The question matters because the response is different — normal developmental worry...
How to Talk to Your Child About Their Anxiety Talking to an anxious child about their anxiety is harder than it sounds. The conversation can help – building understanding, reducing shame, opening the door to strategies. Or it can make things worse, amplifying...
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