Knowing how to talk to your child about screen time is half the battle. Most screen time conversations fail before they start. The parent waits for a calm moment that never quite comes, so they end up having the talk in the car during school pickup, or at dinner while...
Screen free activities for bored kids are easier to find than you think, once you understand what boredom actually is. The moment you take screens away, the first thing your child will say is “I’m bored.” This panics many parents. They interpret...
The signs of too much screen time are not about the number on the clock. They are a set of behaviours the screen is crowding out. The child who stops sleeping properly, who gets irritable at transitions, who forgets how to play alone, who drops out of family...
If you want to reduce screen time without banning it, you are in the right place. The ban does not work. You probably already know this from trying it, or from watching a friend try it. A total screen ban creates a zero-sum fight. It tells your kid that the thing...
Screen time before bed disrupts sleep more than most parents realise. Your child is wired, it’s 9pm, and they’ve been on screens for the last two hours. Tomorrow they have school. Tonight they will not sleep well. This is not accidental, and it is not...
Each edition gives you one idea, one shift to try, one script to use with your child, and one thing to do that week.
No fluff. No guilt. Just something that actually works.
You're in. Your first Simple Switch arrives next Tuesday.
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