How to Stop Reassuring Your Anxious Child Without Abandoning Them If you have an anxious child, you probably offer a lot of reassurance. It is the most natural response — your child is distressed, you want to help, so you tell them everything will be okay. The problem...
Child Anxiety at Night: What Is Happening and How to Help Child anxiety at night is one of the most common presentations of childhood anxiety, and one of the most exhausting for families. The end of the day removes the distractions that help anxious children manage...
Anxious Child at School: How to Talk to the Teacher Effectively When your child is anxious at school, the teacher is one of your most important allies — or, handled poorly, one of your biggest obstacles. Here is how to approach the conversation in a way that produces...
School Anxiety in Kids: What Is Behind the Morning Refusal School anxiety in kids is one of the most stressful things a parent can face. The morning routine becomes a battle. Your child is genuinely distressed. And you have to somehow get them to school while managing...
Social Anxiety in Children: Understanding It and Helping Without Reinforcing It Social anxiety in children is one of the more complex anxieties to navigate as a parent, because the instinct to protect your child from uncomfortable social situations can inadvertently...
Each edition gives you one idea, one shift to try, one script to use with your child, and one thing to do that week.
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