Tantrums at Age 8, 9 and 10: What’s Normal and What Actually Helps If your 8, 9, or 10-year-old is still having meltdowns, you might be wondering whether something is wrong. The short answer is: probably not. Emotional outbursts in this age group are more common...
How to Help an Anxious Child Without Making the Anxiety Worse Helping an anxious child is one of the more counterintuitive parenting challenges. The things that feel most helpful — reassuring them, removing the stressor, solving the problem — can inadvertently make...
The family dinner table is one of the most important rooms in your child’s life. It is also one of the first places that screens have quietly taken over. Reclaiming it is the highest-leverage change most families can make, and the simplest place to start. What...
Most parents do not lack screen time rules. They lack the exact words to say when the rule meets resistance. Knowing what to say in the moment matters more than the rule itself. The right sentence, said calmly, ends most negotiations before they start. Below are the...
The simplest way to start reducing screen time is to pick one moment in your day, make it screen-free, and protect it. Not a whole day. Not the weekend. Not a 30-day digital detox. One moment. Tonight. This is the approach most parents do not try, because it sounds...
Each edition gives you one idea, one shift to try, one script to use with your child, and one thing to do that week.
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